workout Show more
15 pound kettlebell, 20 arm curls and presses per arm, 40 halos in each direction, and 60 swings, total
phew!
re: workout Show more
@manifold owo,
A small, community‐oriented Mastodon‐compatible Fediverse (GlitchSoc) instance managed as a joint venture between the cat and KIBI families.