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electrolyte powder recommendations needed, autism, sensory overload 

@AzureKingfisher if you dont mind chugging water afterwards, salt stick offers electrolytes in pill form: saltstick.com I really like these (I take the vitassium ones) but they’re def not the right choice if you struggle to drink liquids

I’ve heard good things about skratch labs ( skratchlabs.com ) being less sweet/gross tasting than most electrolyte powders but I haven’t had a chance to try them yet

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