feeling sad
trying to fend off the 'i hate myself' vibes today. instead of going over the reasons why i should hate myself, i am trying to go over a checklist of the self-care things i haven't been doing, which might be why the feelings are strong tonight. it's a struggle, so far.
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feeling sad
@yesterdaychild ahh thats always so rough! i hope the self care things work, and you find it easier to treat yourself gently
feeling sad
@Satsuma i feel a little bit better, though still a bit down - time away from stressors does help